Best Home Gym Flooring Ideas for Basements

Creating a top-notch home gym in your basement is not as complicated and challenging as most people think. However, to ensure that you create the best home gym for your needs, you need to pay attention to a few key aspects. One of them is undoubtedly the type of flooring you will install in your home gym. 

On this page, we will go over the best types of flooring for basement home gyms and share with you some other types and ideas for home gym flooring. 

Installing Home Gym Flooring Over Concrete

Installing home gym flooring directly over a concrete floor is easier than installing it over an existing flooring solution. That being said, when you are covering a concrete basement floor directly, you need to make sure that your new home gym flooring will.

◬ resist moisture in the hot summer and cold winter months

◬ keep your home gym from getting too hot or too cold

◬ Protect your joints, bones and muscles

◬ Protects concrete from any structural damage

◬ looks good in your overall home gym environment

Taking into account all five of the above criteria, we have summarized the best home gym flooring solutions. These flooring options tick all the necessary boxes and provide you with a real gym feel without breaking the bank. 

They are

Rubber Home Gym Flooring

Rubber gym flooring is a popular choice for many home gym owners. The main reason is that rubber is a healthy flooring solution. It has excellent resistance to moisture and provides consistent performance even after years of heavy use.

Another important thing to consider when it comes to rubber sports flooring is that they are easy to maintain. This is a significant advantage of these floors over other solutions, as you don't have to focus too much on cleaning and maintaining your home gym flooring. 

Rubber home gym flooring is divided into three main types.

◬ Tile - practical and easy to install, perfect for small areas such as basement home gyms.

◬ Roll- Great for covering larger areas, but more complicated to install on your own.

◬ Mat- The most versatile of the three. You can use it to cover your home gym floor or place it on its own for larger weight workouts in smaller areas.

Foam Home Gym Flooring

Foam tiles are a great solution for light home gyms. Foam tile provides optimal performance if you primarily lift weights for bodyweight and cardio workouts. 

Foam provides a high level of cushioning and enough firmness and inflexibility to prevent injury. More importantly, foam tiles are very affordable compared to most home gym flooring solutions. Plus, they are very easy to install.

Installing Basement Gym Flooring Over Carpet

If you already have carpet installed in your basement, this can make the process a little more complicated. You will not be able to install gym flooring in the same way. In addition, if your basement flooring is unfinished, you will not have as many flooring solutions available to you.

For example, if your basement is already carpeted, you will not be able to install jigsaw tiles. This is because the jigsaw joints will sink slightly into the carpet. This will protrude and expose the bottom edge of the tiles and reduce the structural integrity of the basement gym floor.

On the other hand, installing foam gym flooring over carpet is a relatively poor choice. This is because foam flooring tends to slide across the surface, especially if you don't install it precisely over the entire surface. 

With this in mind, the best options for home gym flooring over carpet are rolling rubber flooring solutions and rubber floor mats.

Have a unique home gym flooring idea? Let's make it a reality.

Are you planning to transform your old basement into a vibrant home gym where you can enjoy spending time working out? 

At Langning, we can guide and assist you through the process. Our experienced and knowledgeable flooring professionals can answer all of your questions and help you select the best home gym flooring for your basement. 

Contact us today and we'll get back to you as soon as possible!